Fuel-Nutrition

Frequently Asked Questions about Structured Water

May 27, 2023

What is structured water?

Structured water refers to water with its molecules arranged in a specific, often hexagonal, pattern. This is in contrast to regular water, where the molecules are randomly organized.


Where can I find structured water?

Structured water can be found naturally in specific sources like glacial meltwater and certain springs. There are also devices and techniques available that claim to structure water artificially.


What are the claimed benefits of drinking structured water?

Proponents of structured water suggest it can provide a range of health benefits, such as improved hydration, enhanced nutrient absorption, better detoxification, increased energy levels, and boosted immune function.


Learn more about how to MAKE Structured Water


Structured water, also known as hexagonal water, exclusion zone, EZ water or living water, refers to water with an organized molecular structure. It is believed to have a more stable and uniform arrangement of water molecules, forming hexagonal patterns. This unique configuration is thought to promote better cellular hydration, nutrient absorption, and overall health benefits compared to regular water.


Is there scientific evidence supporting the benefits of structured water?

Scientific understanding of structured water and its potential benefits is currently limited. While some studies suggest possible health advantages, more conclusive research is needed to substantiate these claims.


Is structured water safe to drink?

Yes, structured water is generally considered safe for consumption as it is fundamentally still water, with the primary difference being the arrangement of its molecules.


How can I incorporate structured water into my daily routine?

You could incorporate structured water into your routine by either purchasing it from a reliable source or using a device that can structure water at home. 


Can structured water help with specific health conditions?

Currently, there is limited scientific evidence to support claims that structured water can help with specific health conditions. Always consult with a healthcare professional for advice related to specific health concerns.


Does structured water taste different from regular water?

Some people report that structured water tastes slightly smoother or softer than regular water, but the difference is often subtle and may not be noticeable to everyone.


Does boiling or freezing affect the structure of the water?

The structure of water does change with temperature. However, it is currently unclear whether the supposed benefits of structured water are maintained during such changes.


How long does it take to see the benefits of structured water?

The timeline for experiencing the purported benefits of structured water can vary widely from person to person. It depends on various factors such as individual health status, hydration levels, and lifestyle.


Learn more about how to MAKE Structured Water